Paddle Board Yoga

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Description

If you’re wondering why someone would choose to do yoga on a wobbly surface like a stand-up paddle board, you’re not alone. Let's start with the wobbly thinking: Our boards are built to be stable making it Fun and Easy to Learn How to "Stand Up" on a Paddle Board. Once you give it a try, doing yoga on a paddle board is not as hard as it looks, and it even offers opportunities that a land-based practice doesn’t. SUP yoga can be a delightful way to experience nature and invigorate your yoga practice!

We offer Private Classes by advanced reservations or you can join Coastal Yoga & Nutrition at Sunrise Paddleboards for a Sunday Funday! We’re proud to share our practice and teachings with you in a way that is creative, nurturing, challenging, and most importantly super fun! Challenge your balance and mind floating on a paddle board! Closing our practice with a serene floating shavasana, which aims to guide you into a deep meditative state. Our favorite part!

Get inspired with your postures while floating on the water: Downward Facing Dog, Plank, Chataranga, Up Dog, or drop your head and see the river upside down in your best headstand. As you attempt more challenging balancing postures, you will begin to add a whole new element of core strength, single-pointed concentration, and intense focus.

Sunrise Paddleboards neighbors the delicious Myapapaya, feel free to indulge in some yummy and healthy food after class! With the fresh breeze, beautiful palms, iguana, nature, and tropical birds this will be a true feeling of heaven on earth and bring you to a new level of mind, body, and spirit. It's a healthy activity that gets you outside and moving your body. Class includes Instructor - Beginners are welcomed and encouraged or we can challenge the most advanced by request. Reservations Required. Special dates and times may be requested.

Tour info

Duration
1 hour 30 minutes
Group Size
1 to 10
Price starts at
$60
Languages
English
Meeting Point

2520 N Federal Hwy, Fort Lauderdale, FL 33305, USA

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Paddle Board Yoga Location

Included

  • Professional Instructor

  • Paddle Boards

  • Safety Equipment

Things to know

Weather Policy

WE PLAY IN THE RAIN! This is a water activity and you should be dressed to get wet! We will only cancel if lightning persists.

Note: Lightening, Thunder, and Showers pass very quickly, so please do not expect a cancellation. Weather can change very fast in Fort Lauderdale and Forecast may ...

WE PLAY IN THE RAIN! This is a water activity and you should be dressed to get wet! We will only cancel if lightning persists.

Note: Lightening, Thunder, and Showers pass very quickly, so please do not expect a cancellation. Weather can change very fast in Fort Lauderdale and Forecast may call for rain that we never see as we often have the ocean breezes keep the rain out west. It is normal for the hot summer heat to cause evaporating water to have a quick rain shower that usually passes very fast and we appreciate the coolness that comes with it. Please DO NOT cancel for light showers or cloudy weather. You are already dressed to get wet and we sincerely believe that playing in the rain is healthy and fun. We will call you if we are canceling due to bad weather; otherwise please come as planned. If you DO Not Show up and Do Not Call in Advance of your Reserved Time; then-No Refund will be provided. A polite Guest may request a credit for another visit. Please ask to place your Name with a Credit in our Filing Records System.

Cancellation Policy

Once a Reservation is made then we are securing and holding equipment and reserve time for our Guest. Same Day Cancellations are Not Allowed. No Refunds will be made for same-day cancels and instead, we will offer a credit to be kept on file. No Credits are provided for No Shows. Advanced Cancell...

Once a Reservation is made then we are securing and holding equipment and reserve time for our Guest. Same Day Cancellations are Not Allowed. No Refunds will be made for same-day cancels and instead, we will offer a credit to be kept on file. No Credits are provided for No Shows. Advanced Cancellations MUST be verbally Agreed to with a Member of our Team in order to obtain a refund. You must obtain the Name of the person if cancellation is agreed upon. Please have the Payment Amount and Date Of the Transaction upon your request.

Security

We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline. Wherever we collect sensitive information [such as credit card data], that information is encrypted and transmitted to us in a secure way....

We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline. Wherever we collect sensitive information [such as credit card data], that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a closed lock icon at the bottom of your web browser, or looking for “HTTPS” at the beginning of the address of the web page.

While we use encryption to protect sensitive information transmitted online, we also protect your information offline. Only employees who need the information to perform a specific job [For example; billing and/or pertinent to customer service] are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment.

Rental Agreement

Please be sure to print, fill out, and bring with you prior to your rental, lesson, or tour. Click the link below.

Rental Agreement Form

Please be sure to print, fill out, and bring with you prior to your rental, lesson, or tour. Click the link below.

Rental Agreement Form

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